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2020 Mindful Movement, Monday nights at Jonathan Foust's Sangha

2020 Mindful Movement Schedule at Jonathan Foust's Sangha January 6 Anna January 13 Rita Jan 20 January 27 Daniel February 3 Daniel February 10 Rita February 17 February 24 Anna March 2 Daniel March 9 Rita March 16 Anna March 23 Rita March 30 Daniel April 6 Daniel April 13 anna April 20 lynne April 27 rita May 4 daniel May 11 anna May 18 rita May 25 June 1 daniel June 8 anna June 15 rita June 22 lynne June 29 lynne July 6 Lynne July 13 anna July 20 lynne July 27 daniel August 3 daniel August 10 anna August 17 Rita August 24 daniel August 31 rita September 7 September 14 anna September 21 lynne September 28 rita October 5 daniel October 12 anna October 19 lynne October 26 rita November 2 daniel November 9 anna November 16 lynne November 23 daniel November 30 rita December 7 anna December 14 lynne December 21 rita
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2020 Mindful Movement Schedule at Tara Brach's Wednesday night Sangha

2020 Mindful Movement Teacher Schedule at Tara's Donation based class. Please bring your own yoga mat and props to support your body. 630-720 pm. All levels of ability welcome.  January 8 Sondra January 15 Linda January 22 Rita January 29 Lorena February 5 Rita February 12 Linda February 19 Rita February 26 Lorena March 4 Sondra March 11 Linda March 18 Rita March 25 Lorena April 1 Sondra April 8 Linda April 15 Linda April 22 Rita April 29 Lorena May 6 Sondra May 13 Linda May 20 Lorena May 27 Rita June 3 Sondra June 10 Linda June 17 Rita June 24 Lorena July 1 Sondra July 8 Linda July 15 July 22 Lorena July 29 Lorena August 5 Sondra August 12 Linda August 19 Lorena August 26 Rita September 2 Sondra September 9 Linda September 16 Rita September 23 Lorena September 30 Rita October 7 Sondra October 14 Linda October 21 Lorena October 28 Rita November 4 Sondra November 11 Linda November 18 Lorena November 25 Rita December 2 Sondra D
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2019 Mindful Movement Schedule at Tara Brach's Wednesday night Sangha

Information about the class:  All Movement classes start at 630 p.m. and end at 720 p.m. Please bring a yoga mat and any props you might need. This is a DANA based class, recommended donation $15-20. Please email Rita at info@ritanaomi.com if you have questions re: the class.  Location: River Road Unitarian Church in Bethesda, Fireside Room Teacher schedule for 2019: January 9   Lorena 16  Lorena 23  Rita 30 Sondra February 6  No class 13 Sondra 20 Lorena 27 Rita March  6 Rita 13 Sondra 20 Lorena 27 Rita April  3 Rita 10 Sondra 17 Lorena 24 Sondra May  1  Linda 8  Sondra 15 Lorena 22 Lorena 29 Linda June 5  Linda 12 Sondra 19 Rita 26 Sondra July  3  Linda 10 Sondra 17 Lorena 24 Lorena 31 Linda August 7  Linda 14 Sondra 21 Lorena 28 Rita September 4  Linda 11 Sondra 18 Lorena 25 Rita October 2 Linda 9 Sondra 16 Lorena 23 Rita 30 Rita November
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2019 MIndful Movement Schedule at Jonathan Foust's Monday night Sangha

Information about the class:  All Movement classes start at 630 p.m. and end at 720 p.m. Please bring a yoga mat and any props you might need. This is a DANA based class, recommended donation $15-20. Please email Rita at info@ritanaomi.com if you have questions re: the class.  Location: Unitarian Universalist Church in Arlington Teacher schedule for 2019: January  7  Daniel 14  Anna 21  No class 28  Rita February 4  Anna 11  Lynne 18  No class 25  Rita March  4  Daniel 11  Anna 18  Lynn 25  Rita April 1 Daniel 8  Anna 15  Lynne 22  Daniel 29  Lynne May  6 Daniel 13  Anna 20  Lynne 27 No class June 3 Daniel 10 Anna 17  Rita 24  Rita July  1  Rita 8  Daniel 15  Lynne 22  Anna 29  Lynne August  5  Daniel 12  Anna 19  Lynne 26  Rita September 2  No class 9  Daniel 16 Lynne 23 Lynne 30 Rita October 7  Daniel 14  No class 21  Anna 28  Rita November
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