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2020 Mindful Movement Schedule at Tara Brach's Wednesday night Sangha

2020 Mindful Movement Teacher Schedule at Tara's

Donation based class. Please bring your own yoga mat and props to support your body. 630-720 pm. All levels of ability welcome. 
January 8SondraJanuary 15LindaJanuary 22RitaJanuary 29LorenaFebruary 5RitaFebruary 12LindaFebruary 19RitaFebruary 26LorenaMarch 4SondraMarch 11LindaMarch 18RitaMarch 25LorenaApril 1SondraApril 8LindaApril 15LindaApril 22RitaApril 29LorenaMay 6SondraMay 13LindaMay 20LorenaMay 27Rita

2019 Mindful Movement Schedule at Tara Brach's Wednesday night Sangha

Information about the class: 
All Movement classes start at 630 p.m. and end at 720 p.m. Please bring a yoga mat and any props you might need. This is a DANA based class, recommended donation $15-20. Please email Rita at info@ritanaomi.com if you have questions re: the class.  Location: River Road Unitarian Church in Bethesda, Fireside Room
Teacher schedule for 2019:

January 9   Lorena 16  Lorena 23  Rita 30 Sondra
February 6  No class 13 Sondra 20 Lorena 27 Rita
March  6 Rita 13 Sondra 20 Lorena 27 Rita
April  3 Rita 10 Sondra 17 Lorena 24 Sondra
May  1  Linda 8  Sondra 15 Lorena 22 Lorena 29 Linda
June 5  Linda 12 Sondra 19 Rita 26 Sondra
July  3  Linda 10 Sondra 17 Lorena 24 Lorena 31 Linda
August 7  Linda 14 Sondra 21 Lorena 28 Rita
September 4  Linda 11 Sondra 18 Lorena 25 Rita
October 2 Linda 9 Sondra 16 Lorena 23 Rita 30 Rita
November  6 Linda 13 Sondra 20 Lorena 27 Rita
December 4  Linda 11 Rita 18 Lorena

2019 MIndful Movement Schedule at Jonathan Foust's Monday night Sangha

Information about the class: 
All Movement classes start at 630 p.m. and end at 720 p.m. Please bring a yoga mat and any props you might need. This is a DANA based class, recommended donation $15-20. Please email Rita at info@ritanaomi.com if you have questions re: the class.  Location: Unitarian Universalist Church in Arlington
Teacher schedule for 2019: January  7  Daniel 14  Anna 21  No class 28  Rita
February 4  Anna 11  Lynne 18  No class 25  Rita
March  4  Daniel 11  Anna 18  Lynn 25  Rita
April 1 Daniel 8  Anna 15  Lynne 22  Daniel 29  Lynne
May  6 Daniel 13  Anna 20  Lynne 27 No class
June 3 Daniel 10 Anna 17  Rita 24  Rita
July  1  Rita 8  Daniel 15  Lynne 22  Anna 29  Lynne
August  5  Daniel 12  Anna 19  Lynne 26  Rita
September 2  No class 9  Daniel 16 Lynne 23 Lynne 30 Rita
October 7  Daniel 14  No class 21  Anna 28  Rita
November 4  Anna 11  No class 18  Lynne 25  Rita
December  2  Daniel 9  Anna 16 Rita